Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1     

2

Workout
McKinley Park

6pm

3

Krebs Cycle Madness, 6pm Guy West Bridge

4

Race: 4th of July 5 Miler.  River Park 8am...this race is FREE!

5

Bible Study: Heaven

7pm

6

7 

Workout
7 and 8 am
Guy West Bridge

8

.

9

Workout
McKinley Park

6pm

10

Krebs Cycle Madness, 6pm Guy West Bridge

11

Workout
McKinley Park

6pm

12

Bible Study: Heaven

7pm

13

14

15  

NOON: Final Kayak Clinic before Eppie's:

Lower Sunrise parking lot, After instruction, we'll kayak the Eppie's Course from Sunrise to Goethe Park

16

Workout
McKinley Park

6pm

17

Krebs Cycle Madness, 6pm Guy West Bridge

18

Workout
McKinley Park

6pm

19

Bible Study: Heaven

7pm

20

Eppies Great Race Pre-race Feed

....and Planning Meeting... 6pm

21  

Eppie's Great Race

22       

23

Workout
McKinley Park

6pm

24

Krebs Cycle Madness, 6pm Guy West Bridge

25

Workout
McKinley Park

6pm

26

Bible Study: Heaven

7pm

27

28

Workout 7 and 8 am
Nimbus Fish
Hatchery

29

30

31